손목이 과도하게 내려간다면.. 반대로 손목을 올려서 몇달동안 쳐보세요.. 그러다 보면 교정이 되지 않겠어요..
손목을 내려서도 칠줄알고 올려서도 칠줄안다면 그중간으로  치는것도 익히는게 그다지 어렵지 않을것 같네요. 또 탁구기술에 대한 이해도도  늘겠죠..

저도 님처럼 내려 갔었는데 손목이 안내려가게 의식하는수 밖에 없더라구요~~
저도 손목 고정시키는데 몇달 걸린듯해요ㅠㅠ

몸을 쓰지않고 팔에 힘이들어가면 손목이 그렇게 됩니다. 이후 의식하고 고치려해도 이미 힘이 들아가있는게 평상시 처럼 익숙해져 있어서 힘이 들어가 있는것 조차 의식못하고 안주고 있다고 생각하기까지 이르는 경우가 있죠. 방법은 그립은 그냥 완전 흔들리지 않을정도로만 살짝 잡은상태에서 다리와 허리로만 팔이 가도록 하는겁니다. 즉 팔을 전혀 의식하지 않고 몸으로만 스윙하는 거지요. 완전히 고쳐질때까지 팔힘은 거의0을 쓰고 다리로 밀고 허리를 쓰는 관성으로 팔이 나가는 원심력을 느끼면서 연습해야 고칠수 있습니다. 팔에 의식을 해서 고치면 힘이 들어가는건 고치기 힘들어요. 잘못된건 손목과 팔이지만 고치는건 다른걸 의식해야하는거죠.

공을 치면서 고치는 것은 시간도 많이 걸리고 고치기도 힘들 것 같아요. 저는 안좋은 습관을 고칠 때 자세연습과 스윙연습을 통해서 해보니 그나마 고쳐지더군요. 아마 공을 타구하시며 컨트롤하는 감각이 손목을 꺾고 치는 것으로 익혔기 때문에 많이 어색해서 바뀌기가 쉽지가 않지만 반복적인 스윙연습으로 가능합니다. 스윙연습을 하시되 공맞는 순간 손목 작용을 바르게 아시고 그 감각을 생각하며 스윙연습을 하시고 공을 치실 때 손 감각이 바뀌는 것을 의식하시면서 치시면 고쳐집니다. 예전 감각은 버리고 새 감각으로 연습을... 화이팅 하시구요 ^^

잘 봤습니다..

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좋은 댓글들을 올려 주셔서 넘 감사드리며 잘 보고 갑니다,,,,,

바로위.. 위의 이상한 사이트 리스트는 무엇인가요..????
간혹가다 이런 댓글이 있는데....
어떻게 해결하는 방법은 없나요???

chanyuan2018.03.08
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